of DHA Lahore.
CrossFit area but we recognize the
latest fitness trends.
stronger with us today!
Cross
Fit
Cross
Fit
MMA
WORKOUT
MMA
WORKOUT
Strength and
Conditioning
Strength and
Conditioning
Bodybuilding
Bodybuilding
Welcome To FITBOD 629
From our industrial birthplace in Pakistan , FITBOD 629 has grown to become a great fitness community of DHA Lahore. With state-of-the-art equipment and contemporary classes in an inclusive atmosphere, FITBOD 629 is like no other gym outside of Lahore.
Our site in the heart of DHA Lahore City takes our ethos up a notch. We’ve combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing. We’ve invested in some of the world’s best fitness equipment to optimize your workouts. Our various exercise classes are designed to empower you through the many benefits of group fitness.
Why Choose Us
At our core, we’re a strength and conditioning gym, with a separate area for females,
CrossFit area but we recognize the latest fitness trends.
Expert Guidance
Motivating Community
Affordable Memberships
State-of-the-Art Facilities
Meet Expert Trainers
At FITBOD 629, our team is the heart of our success. Each member brings a wealth of experience, passion, and dedication to help you reach your fitness goals.
Our head trainer specializes in strength training and personalized workout plans. With years of experience in the fitness industry, their motivational coaching style and expertise ensure you stay on track and achieve your desired results.
Our certified nutritionist believes in the power of balanced diets to complement your fitness regime. They offer personalized meal plans and nutritional advice to fuel your body for optimal performance.
Combining traditional yoga practices with modern fitness techniques, our yoga instructor focuses on flexibility, mental well-being, and holistic health, helping you achieve a balanced lifestyle.
Idrees Khan
Rab Nawaz
Fitness Programs!
Focus on building muscle mass and strength through weightlifting and resistance exercises. This training includes free weights, machines, and bodyweight exercises.
Improve cardiovascular health and endurance with activities such as running, cycling, rowing, and high-intensity interval training (HIIT).
Strengthen your core, improve posture, and increase flexibility with Pilates exercises that focus on controlled movements and breathing techniques
Experience a full-body workout with circuit training, which involves rotating through different exercise stations that target various muscle groups and cardiovascular fitness.
Increase flexibility, improve mental well-being, and achieve a balanced lifestyle through various yoga practices that combine traditional techniques with modern fitness.
Enhance your everyday movements and overall fitness with exercises that improve balance, coordination, and strength using equipment like kettlebells, medicine balls, and resistance bands.
Call for help!
+234-13-1810
Gym Fee Structure
Enrollment Fee
- Expert Guidance
- State-of-the-Art Facilities
- Motivating Community
- Affordable Memberships
Monthly Fee
- Expert Guidance
- State-of-the-Art Facilities
- Motivating Community
- Affordable Memberships
Couple Monthly Fee
- Expert Guidance
- State-of-the-Art Facilities
- Motivating Community
- Affordable Memberships
Personal Training
- One on one fitness program
- Expert Guidance
- State-of-the-Art Facilities
- Motivating Community
Couple personal Training
- Couple one on one fitness program
- State-of-the-Art Facilities
- Expert Guidance
- Affordable Memberships
Group Fitness class
- State-of-the-Art Facilities
- Affordable Memberships
- Affordable Memberships
- Motivating Community
Some feedbacks from honorable Clients
